Wegmans Italian Classics Basil Pesto Sauce
✓
1/4 Cup60 g

Calories in 1 1/4 cup (60 g)
390 calories, 342 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
38 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Basil Pesto Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne) and Calcium (helps you keep slim and trim).
  • Wegmans Italian Classics Basil Pesto Sauce contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(15.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
8%
Fiber
59%
Fat
35%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Basil Pesto Sauce

Serving Size: 1/4 cup (60g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 4.5 mcg 1.1%
Vitamin E 5.4 mg 18%
Vitamin K 25.8 mcg 32.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.9 mg 42.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 116.4 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1462.5 mg 41.8%
Phosphorus (P) 213.6 mg 21.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.2 mg 8%