How many calories in Wegmans Lobster Stuffed Haddock?

370 calories per Serving (227 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Wegmans Lobster Stuffed Haddock?

12 g. of carbs (4%DV) per Serving (227 g.)

How much protein in Wegmans Lobster Stuffed Haddock?

36 g. of protein (72%DV) per Serving (227 g.)

How much fiber in Wegmans Lobster Stuffed Haddock?

0 g. of fiber (0%DV) per Serving (227 g.)

How much saturated fat in Wegmans Lobster Stuffed Haddock?

g. of saturated fat (%DV) per Serving (227 g.)

How much fat in Wegmans Lobster Stuffed Haddock?

20 g. fat (30.8%DV) per Serving (227 g.)

How much sodium in Wegmans Lobster Stuffed Haddock?

710 g. sodium (🔒%DV) per Serving (227 g.)

Wegmans Lobster Stuffed Haddock Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (63.6%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Lobster Stuffed Haddock?

0 grams of sugar per Serving (227 g.)

How much sugar in Wegmans Lobster Stuffed Haddock?

0 grams of sugar per Serving (227 g.)

Wegmans Lobster Stuffed Haddock

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (63.6%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (227g)

370 calories / 180 from fat

Carbohydrates

12 g

Proteins

36 g

Fat

20 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(63.6 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 123 min

Jog 49 min

Cleaning 93 min

Child Care 148 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		370 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	7 g	🔒%
Cholesterol		135 mg	🔒%
Sodium		710 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		36 g	72%

Vitamins
	Vitamin A	23500.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	394.1 mcg	🔒%

Minerals
	Calcium (Ca)	980 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	43.1 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	422.2 mg	🔒%
	Phosphorus (P)	222.5 mg	🔒%
	Selenium (Se)	16.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%