How many calories in Wegmans Lump Crab California Roll?

220 calories per Serving (16 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).

How many carbs in Wegmans Lump Crab California Roll?

35 g. of carbs (11.7%DV) per Serving (16 g.)

How much protein in Wegmans Lump Crab California Roll?

10 g. of protein (20%DV) per Serving (16 g.)

How much fiber in Wegmans Lump Crab California Roll?

1 g. of fiber (4%DV) per Serving (16 g.)

How much saturated fat in Wegmans Lump Crab California Roll?

g. of saturated fat (%DV) per Serving (16 g.)

How much fat in Wegmans Lump Crab California Roll?

4 g. fat (6.2%DV) per Serving (16 g.)

How much sodium in Wegmans Lump Crab California Roll?

140 g. sodium (🔒%DV) per Serving (16 g.)

Wegmans Lump Crab California Roll Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Calcium, Iron, Selenium, Phosphorus, Vitamin C and Magnesium. Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (125% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (73% of DV/100g).

Is there sugar in Wegmans Lump Crab California Roll?

0.8 grams of sugar per Serving (16 g.)

How much sugar in Wegmans Lump Crab California Roll?

0.8 grams of sugar per Serving (16 g.)

Wegmans Lump Crab California Roll

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Calcium, Iron, Selenium, Phosphorus, Vitamin C and Magnesium.
Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (125% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (73% of DV/100g).

Calories in 1 Serving (16g)

220 calories / 36 from fat

Carbohydrates

35 g

Proteins

10 g

Fat

4 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(13.8 cal/g)

High Density

(8 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	0 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.8 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	350 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	6.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	45.1 mg	🔒%
	Selenium (Se)	3.6 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%