Wegmans Macaroni & Cheese Pasta Bowl
✓
Serving363 g

Calories in 1 Serving (363 g)
570 calories, 252 from fat
 
Carbs
57 g
 
Proteins
24 g
 
Fat
28 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Macaroni & Cheese Pasta Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (75.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Macaroni & Cheese Pasta Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(75.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
19%
Carbs
8%
Fiber
43%
Fat
60%
Saturated Fat
25%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Macaroni & Cheese Pasta Bowl

Serving Size: Serving (363g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 12 g 60.1%
Cholesterol 75 mg 25%
Sodium 1 mg 0%
Total Carbohydrate 57 g 19%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 34250.9 IU 685%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 630.2 mcg 787.7%
 
Minerals
Calcium (Ca) 5010.1 mg 501%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 69 mg 17.2%
Manganese (Mn) 0.7 mg 35.9%
Potassium (K) 675.2 mg 19.3%
Phosphorus (P) 355.7 mg 35.6%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 1.7 mg 11.1%