Wegmans Penne Rigate Mozzarella Salad, FAMILY PACK
✓
Serving129 g

Calories in 1 Serving (129 g)
370 calories, 207 from fat
 
Carbs
33 g
 
Proteins
10 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Penne Rigate Mozzarella Salad, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (essential for normal growth and health).
  • Wegmans Penne Rigate Mozzarella Salad, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
4%
Fiber
35%
Fat
15%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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123 min
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93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Penne Rigate Mozzarella Salad, FAMILY PACK

Serving Size: Serving (129g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 490 mg 20.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 1.2 mg 2%
Vitamin D 41.3 mcg 10.3%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 121.2 mg 3.5%
Phosphorus (P) 468.3 mg 46.8%
Selenium (Se) 30.1 mcg 42.9%
Zinc (Zn) 1.4 mg 9.4%