Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza

Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (91.3%/cal) - a good source of Vitamin A, Calcium, Manganese, Vitamin K, Magnesium, Copper and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Serving (168g)

430 calories / 225 from fat


 
Carbohydrates
36 g
 
Proteins
17 g
 
Fat
25 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(91.3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 143 min
Burn calories with Jogging
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Burn calories with Cleaning
Cleaning 108 min
Burn calories with Child Care
Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza

Serving Size: Serving (168g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 970 mg 🔒%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 48950.2 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 182.4 mcg 🔒%
 
Minerals
Calcium (Ca) 3430.1 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 159.6 mg 🔒%
Manganese (Mn) 4.8 mg 🔒%
Potassium (K) 457 mg 🔒%
Phosphorus (P) 152.9 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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