Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza
✓
Serving168 g

Calories in 1 Serving (168 g)
430 calories, 225 from fat
 
Carbs
36 g
 
Proteins
17 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (91.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(91.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
20%
Fiber
39%
Fat
50%
Saturated Fat
12%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza

Serving Size: Serving (168g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Cholesterol 35 mg 11.7%
Sodium 970 mg 40.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 48950.2 IU 979%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 182.4 mcg 228.1%
 
Minerals
Calcium (Ca) 3430.1 mg 343%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 159.6 mg 39.9%
Manganese (Mn) 4.8 mg 239.8%
Potassium (K) 457 mg 13.1%
Phosphorus (P) 152.9 mg 15.3%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.1 mg 7.5%