Wegmans Small Ganache Topped Cheesecake

Serving130 g


Calories in 1 Serving (130 g)
430 calories, 252 from fat
 
Carbs
39 g
 
Proteins
6 g
 
Fat
28 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ganache Topped Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Wegmans Small Ganache Topped Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
4%
Fiber
43%
Fat
85%
Saturated Fat
37%
Cholesterol
12%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ganache Topped Cheesecake

Serving Size: Serving (130g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Cholesterol 110 mg 36.7%
Sodium 280 mg 11.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 18.2 g 60.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 1.2 mg 2%
Vitamin D 41.6 mcg 10.4%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 170.3 mg 4.9%
Phosphorus (P) 471.9 mg 47.2%
Selenium (Se) 30.3 mcg 43.3%
Zinc (Zn) 1.4 mg 9.4%