Wegmans Small Ultimate Plain Cheesecake

Wegmans Small Ultimate Plain Cheesecake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus, Selenium, Vitamin A, Vitamin B12 and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g). Relatively high in saturated fat (63% of DV/100g).

Calories in 1 Serving (135g)

450 calories / 261 from fat


 
Carbohydrates
42 g
 
Proteins
7 g
 
Fat
29 g
 
Saturated Fat
17 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 150 min
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Jog 60 min
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Cleaning 113 min
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Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Plain Cheesecake

Serving Size: Serving (135g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 17 g 🔒%
Cholesterol 115 mg 🔒%
Sodium 350 mg 🔒%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 18.9 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 43.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.7 mcg 🔒%
 
Minerals
Calcium (Ca) 59.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 20.3 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 176.9 mg 🔒%
Phosphorus (P) 490.1 mg 🔒%
Selenium (Se) 31.5 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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