Wegmans Truffled Green Beans
✓
Oz719 g

Calories in 1 oz (719 g)
110 calories, 72 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Truffled Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Wegmans Truffled Green Beans contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(49.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
20%
Fiber
12%
Fat
8%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Truffled Green Beans

Serving Size: oz (719g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 330 mg 13.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 12%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.7 mg 6%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 1.4 mg 71.9%
Potassium (K) 582.4 mg 16.6%
Phosphorus (P) 215.7 mg 21.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 7.2 mg 47.9%