How many calories in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

95.4 calories per wing, bone and skin removed (90 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

0 g. of carbs (0%DV) per wing, bone and skin removed (90 g.)

How much protein in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

20.2 g. of protein (40.5%DV) per wing, bone and skin removed (90 g.)

How much fiber in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

0 g. of fiber (0%DV) per wing, bone and skin removed (90 g.)

How much saturated fat in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

g. of saturated fat (%DV) per wing, bone and skin removed (90 g.)

How much fat in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

1 g. fat (1.6%DV) per wing, bone and skin removed (90 g.)

How much sodium in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

58.5 g. sodium (🔒%DV) per wing, bone and skin removed (90 g.)

Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23.6%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

0 grams of sugar per wing, bone and skin removed (90 g.)

How much sugar in Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh?

0 grams of sugar per wing, bone and skin removed (90 g.)

Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23.6%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 wing, bone and skin removed (90g)

95.4 calories / 9 from fat

Carbohydrates

0 g

Proteins

20.2 g

Fat

1 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(23.6 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 32 min

Jog 13 min

Cleaning 24 min

Child Care 38 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		95.4 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.6%
	Saturated Fat	0.3 g	🔒%
Cholesterol		72.9 mg	🔒%
Sodium		58.5 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		20.2 g	40.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	10.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	18.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180.9 mg	🔒%
	Phosphorus (P)	140.4 mg	🔒%
	Selenium (Se)	22 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%