How many calories in Wegmans Wild Caught Chilean Sea Bass?

179.4 calories per oz (113 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Wegmans Wild Caught Chilean Sea Bass?

0 g. of carbs (0%DV) per oz (113 g.)

How much protein in Wegmans Wild Caught Chilean Sea Bass?

12.9 g. of protein (25.9%DV) per oz (113 g.)

How much fiber in Wegmans Wild Caught Chilean Sea Bass?

0 g. of fiber (0%DV) per oz (113 g.)

How much saturated fat in Wegmans Wild Caught Chilean Sea Bass?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Wegmans Wild Caught Chilean Sea Bass?

14 g. fat (21.5%DV) per oz (113 g.)

How much sodium in Wegmans Wild Caught Chilean Sea Bass?

54.8 g. sodium (🔒%DV) per oz (113 g.)

Wegmans Wild Caught Chilean Sea Bass Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (31.4%/cal) - a good source of Selenium, Copper, Zinc, Vitamin B12 and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Wild Caught Chilean Sea Bass?

0 grams of sugar per oz (113 g.)

How much sugar in Wegmans Wild Caught Chilean Sea Bass?

0 grams of sugar per oz (113 g.)

Wegmans Wild Caught Chilean Sea Bass

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (31.4%/cal) - a good source of Selenium, Copper, Zinc, Vitamin B12 and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (113g)

179.4 calories / 126 from fat

Carbohydrates

0 g

Proteins

12.9 g

Fat

14 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(31.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		179.4 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	3 g	🔒%
Cholesterol		49.8 mg	🔒%
Sodium		54.8 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		12.9 g	25.9%

Vitamins
	Vitamin A	199.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.6 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	42.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	233.9 mg	🔒%
	Phosphorus (P)	188.7 mg	🔒%
	Selenium (Se)	73.6 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%