How many calories in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

90 calories per oz (113 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

2 g. of carbs (0.7%DV) per oz (113 g.)

How much protein in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

19 g. of protein (38%DV) per oz (113 g.)

How much fiber in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

0 g. of fiber (0%DV) per oz (113 g.)

How much saturated fat in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

0 g. fat (0%DV) per oz (113 g.)

How much sodium in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

380 g. sodium (🔒%DV) per oz (113 g.)

Wegmans Wild Caught Patagonian Scallops, FAMILY PACK Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (1410.2%/cal) - a good source of Selenium, Manganese, Vitamin B6, Vitamin B12, Vitamin E, Zinc and Vitamin K. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (34% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

0 grams of sugar per oz (113 g.)

How much sugar in Wegmans Wild Caught Patagonian Scallops, FAMILY PACK?

0 grams of sugar per oz (113 g.)

Wegmans Wild Caught Patagonian Scallops, FAMILY PACK

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (1410.2%/cal) - a good source of Selenium, Manganese, Vitamin B6, Vitamin B12, Vitamin E, Zinc and Vitamin K.
Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
Good source of proteins (34% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (113g)

90 calories / 0 from fat

Carbohydrates

2 g

Proteins

19 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(1410.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		380 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	11.3 mg	🔒%
	Vitamin B12	33.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	17 mcg	🔒%
	Vitamin E	38.2 mg	🔒%
	Vitamin K	9.5 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	11.5 mg	🔒%
	Manganese (Mn)	13.4 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	13.4 mg	🔒%
	Selenium (Se)	3051 mcg	🔒%
	Zinc (Zn)	5.7 mg	🔒%