How many calories in Wegmans Wild Caught Sea Scallops?

100 calories per oz (113 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Wegmans Wild Caught Sea Scallops?

3 g. of carbs (1%DV) per oz (113 g.)

How much protein in Wegmans Wild Caught Sea Scallops?

19 g. of protein (38%DV) per oz (113 g.)

How much fiber in Wegmans Wild Caught Sea Scallops?

0 g. of fiber (0%DV) per oz (113 g.)

How much saturated fat in Wegmans Wild Caught Sea Scallops?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Wegmans Wild Caught Sea Scallops?

1 g. fat (1.5%DV) per oz (113 g.)

How much sodium in Wegmans Wild Caught Sea Scallops?

180 g. sodium (🔒%DV) per oz (113 g.)

Wegmans Wild Caught Sea Scallops Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (30.3%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Magnesium. Contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (34% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Wild Caught Sea Scallops?

0 grams of sugar per oz (113 g.)

How much sugar in Wegmans Wild Caught Sea Scallops?

0 grams of sugar per oz (113 g.)

Wegmans Wild Caught Sea Scallops

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (30.3%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Magnesium.
Contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
Good source of proteins (34% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (113g)

100 calories / 9 from fat

Carbohydrates

3 g

Proteins

19 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(30.3 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		180 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.7 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	2.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	63 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	364 mg	🔒%
	Phosphorus (P)	247 mg	🔒%
	Selenium (Se)	25.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%