Weight Watchers Chicken Divan Baked Potato |
✓ | Weight Watchers Entree (11 Oz) | 292 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (23.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Weight Watchers Chicken Divan Baked Potato
Serving Size: Weight Watchers entree (11 oz) (292g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 353.3 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 17% | |
Saturated Fat | 4.4 g | 22.1% | |
Cholesterol | 78.8 mg | 26.3% | |
Sodium | 654.1 mg | 27.3% | |
Total Carbohydrate | 37.6 g | 12.5% | |
Dietary Fiber | 3.8 g | 15.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 26.6 g | 53.3% | |
Vitamins | |||
Vitamin A | 389.3 IU | 7.8% | |
Vitamin B6 | 1.2 mg | 60.7% | |
Vitamin B12 | 0.5 mcg | 8.3% | |
Vitamin C | 47 mg | 78.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 63.4 mcg | 79.2% | |
Minerals | |||
Calcium (Ca) | 105.1 mg | 11.7% | |
Copper (Cu) | 0.4 mg | 19.4% | |
Iron (Fe) | 1.2 mg | 6.8% | |
Magnesium (Mg) | 70.1 mg | 17.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1001.6 mg | 28.6% | |
Phosphorus (P) | 315.4 mg | 31.5% | |
Selenium (Se) | 24.8 mcg | 35.5% | |
Zinc (Zn) | 1.5 mg | 10.3% |
|