Weight Watchers Italian Cheese Lasagna

✓

Meal (11 Oz)

312 g

✓

Lean Cuisine Meal (10 Oz)

284 g

---

• Weight Watchers Italian Cheese Lasagna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Weight Watchers Italian Cheese Lasagna contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (13.3 %/cal)

Medium Density (0.3 %/g)

---

36% Protein

18% Carbs

19% Fiber

24% Fat

28%

Saturated Fat

8% Cholesterol

56% Sodium

0%

Added Sugar

---