Weight Watchers Smart Ones Classic Favorites Fettuccini Alfredo, 9.25 oz, 4 count
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Weight Watchers Meal (9.25 Oz)262 g

Calories in 1 Weight Watchers meal (9.25 oz) (262 g)
238.9 calories, 4.5 from fat
 
Carbs
40.8 g
 
Proteins
11.9 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Fettuccini Alfredo, 9.25 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Weight Watchers Smart Ones Classic Favorites Fettuccini Alfredo, 9.25 oz, 4 count contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(30 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
16%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Fettuccini Alfredo, 9.25 oz, 4 count

Serving Size: Weight Watchers meal (9.25 oz) (262g)

* Amount Per Serving
Calories 238.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 567.5 mg 23.6%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 94.3 IU 1.9%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 39.8 mg 66.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 96.4 mcg 120.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.8 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.1 mg 8.5%
Phosphorus (P) 267.2 mg 26.7%
Selenium (Se) 36.7 mcg 52.4%
Zinc (Zn) 1.8 mg 12.1%