Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count |
✓ | Lean Cuisine Meal (11 Oz) | 312 g |
✓ | Light And Elegant Meal (11.25 Oz) | 319 g |
✓ | Weight Watchers Meal (11 Oz) | 312 g |
✓ | Lean Cuisine Meal (10 Oz) | 283 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
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High
Density (9.4 %/cal)
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Medium
Density (0.3 %/g)
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Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count
Serving Size: Lean Cuisine meal (11 oz) (312g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 658.9 cal | ||
Calories from Fat | 198 cal | ||
% Daily Value | |||
Total Fat | 22 g | 33.8% | |
Saturated Fat | 1.4 g | 6.9% | |
Cholesterol | 82.4 mg | 27.5% | |
Sodium | 1537.5 mg | 64.1% | |
Total Carbohydrate | 87.9 g | 29.3% | |
Dietary Fiber | 19.2 g | 76.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 30.2 g | 60.4% | |
Vitamins | |||
Vitamin A | 271.4 IU | 5.4% | |
Vitamin B6 | 0.3 mg | 13.3% | |
Vitamin B12 | 0.6 mcg | 9.4% | |
Vitamin C | 29.6 mg | 49.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.7 mcg | 10.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.5% | |
Iron (Fe) | 2.2 mg | 12.1% | |
Magnesium (Mg) | 59.3 mg | 14.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 589.7 mg | 16.8% | |
Phosphorus (P) | 355.7 mg | 35.6% | |
Selenium (Se) | 25.9 mcg | 37% | |
Zinc (Zn) | 2.3 mg | 15.4% |
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