Weight Watchers Smart Ones Smart Creations Chicken Fettuccini, 9.25 oz
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Lean Cuisine Meal (11 Oz)312 g
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Weight Watchers Meal (10.5 Oz)297 g
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Uncle Ben''s Rice Bowl (12 Oz)340 g

Calories in 1 Lean Cuisine meal (11 oz) (312 g)
355.7 calories, 42.3 from fat
 
Carbs
53.4 g
 
Proteins
23.7 g
 
Fat
4.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Creations Chicken Fettuccini, 9.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Weight Watchers Smart Ones Smart Creations Chicken Fettuccini, 9.25 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
18%
Carbs
19%
Fiber
7%
Fat
3%
Saturated Fat
10%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Creations Chicken Fettuccini, 9.25 oz

Serving Size: Lean Cuisine meal (11 oz) (312g)

* Amount Per Serving
Calories 355.7 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 0.6 g 3%
Cholesterol 29.6 mg 9.9%
Sodium 794.4 mg 33.1%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 4.7 g 19%
Sugars (Added) 0 g 0%
Protein 23.7 g 47.4%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.5 mg 25%
Vitamin B12 2 mcg 33.3%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.8 mg 11%
Phosphorus (P) 293.3 mg 29.3%
Selenium (Se) 22.2 mcg 31.6%
Zinc (Zn) 1.2 mg 7.9%