Werther's Original, Hard Candies, Werther's Original

Serving16 g


Calories in 1 serving (16 g)
70 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Werther's Original, Hard Candies, Werther's Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Werther's Original, Hard Candies, Werther's Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Werther's Original, Hard Candies, Werther's Original

Serving Size: serving (16g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 8.8 g 29.3%
Protein 0 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.5 mg 0.8%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 2%