Western Bagel, Plain Alternative English Muffins, Grocery Store Products

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Oz

57 g

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• Western Bagel, Plain Alternative English Muffins, Grocery Store Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal).
• Western Bagel, Plain Alternative English Muffins, Grocery Store Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.2 %/g)

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16% Protein

5% Carbs

20% Fiber

1% Fat

2%

Saturated Fat

2% Cholesterol

9% Sodium

0%

Added Sugar

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