Whole Foods Market, Peas, Green, Cooked, Boiled, Drained, Without Salt

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Cup

160 g

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• Whole Foods Market, Peas, Green, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (45.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
• Whole Foods Market, Peas, Green, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (45.4 %/cal)

Low Density (0 %/g)

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17% Protein

8% Carbs

35% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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