How many calories in Wholesome Sweeteners Blue Agave, Organic, Raw?

60 calories per tbsp (21 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Wholesome Sweeteners Blue Agave, Organic, Raw?

16 g. of carbs (5.3%DV) per tbsp (21 g.)

How much protein in Wholesome Sweeteners Blue Agave, Organic, Raw?

0 g. of protein (0%DV) per tbsp (21 g.)

How much fiber in Wholesome Sweeteners Blue Agave, Organic, Raw?

1 g. of fiber (4%DV) per tbsp (21 g.)

How much saturated fat in Wholesome Sweeteners Blue Agave, Organic, Raw?

g. of saturated fat (%DV) per tbsp (21 g.)

How much fat in Wholesome Sweeteners Blue Agave, Organic, Raw?

0 g. fat (0%DV) per tbsp (21 g.)

How much sodium in Wholesome Sweeteners Blue Agave, Organic, Raw?

0 g. sodium (🔒%DV) per tbsp (21 g.)

Wholesome Sweeteners Blue Agave, Organic, Raw Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6, Vitamin C, Selenium, Phosphorus, Copper and Potassium. Contains a high amount of risky components that may include sugars (0.07%/oz). Good source of fiber (19% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Wholesome Sweeteners Blue Agave, Organic, Raw?

14.3 grams of sugar per tbsp (21 g.)

How much sugar in Wholesome Sweeteners Blue Agave, Organic, Raw?

14.3 grams of sugar per tbsp (21 g.)

Wholesome Sweeteners Blue Agave, Organic, Raw

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6, Vitamin C, Selenium, Phosphorus, Copper and Potassium.
Contains a high amount of risky components that may include sugars (0.07%/oz).
Good source of fiber (19% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 tbsp (21g)

60 calories / 0 from fat

Carbohydrates

16 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(14.5 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	14.3 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	5.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	84.2 mg	🔒%
	Phosphorus (P)	32.1 mg	🔒%
	Selenium (Se)	3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%