How many calories in Wild Tusker, Coconut Oil, Organic?

125 calories per tbsp (15 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).

How many carbs in Wild Tusker, Coconut Oil, Organic?

0 g. of carbs (0.3%DV) per tbsp (15 g.)

How much protein in Wild Tusker, Coconut Oil, Organic?

0 g. of protein (1%DV) per tbsp (15 g.)

How much fiber in Wild Tusker, Coconut Oil, Organic?

0.5 g. of fiber (2%DV) per tbsp (15 g.)

How much saturated fat in Wild Tusker, Coconut Oil, Organic?

g. of saturated fat (%DV) per tbsp (15 g.)

How much fat in Wild Tusker, Coconut Oil, Organic?

14 g. fat (21.5%DV) per tbsp (15 g.)

How much sodium in Wild Tusker, Coconut Oil, Organic?

105 g. sodium (🔒%DV) per tbsp (15 g.)

Wild Tusker, Coconut Oil, Organic Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz). Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin D, Vitamin E, Vitamin A, Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (433% of DV/100g).

Is there sugar in Wild Tusker, Coconut Oil, Organic?

0 grams of sugar per tbsp (15 g.)

How much sugar in Wild Tusker, Coconut Oil, Organic?

0 grams of sugar per tbsp (15 g.)

Wild Tusker, Coconut Oil, Organic

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin D, Vitamin E, Vitamin A, Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
Good source of fiber (13% of DV/100g). Relatively high in saturated fat (433% of DV/100g).

Calories in 1 tbsp (15g)

125 calories / 62.5 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

14 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Very High Density

(8.3 cal/g)

High Density

(24.8 %/cal)

Very High Density

(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 42 min

Jog 17 min

Cleaning 31 min

Child Care 50 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		125 cal
Calories from Fat		62.5 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	13 g	🔒%
Cholesterol		7.5 mg	🔒%
Sodium		105 mg	🔒%
Total Carbohydrate		0 g	0.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	0 g	🔒%
Protein		0 g	1%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	180 mcg	🔒%
	Vitamin E	7.2 mg	🔒%
	Vitamin K	6.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	29.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	514.1 mg	🔒%
	Phosphorus (P)	53.4 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%