Wildflower Turkey and Brie
✓
1 Sandwich487 g

Calories in 1 1 Sandwich (487 g)
630 calories, 153 from fat
 
Carbs
67 g
 
Proteins
46 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wildflower Turkey and Brie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Wildflower Turkey and Brie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
22%
Carbs
32%
Fiber
26%
Fat
40%
Saturated Fat
32%
Cholesterol
97%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wildflower Turkey and Brie

Serving Size: 1 Sandwich (487g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Cholesterol 95 mg 31.7%
Sodium 2320 mg 96.7%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 1.1 mg 53.3%
Potassium (K) 180.2 mg 5.1%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%