Wilkin & Sons Ltd Preserve, Ginger
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
50 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wilkin & Sons Ltd Preserve, Ginger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Wilkin & Sons Ltd Preserve, Ginger contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
8%
Saturated Fat
1%
Cholesterol
0%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wilkin & Sons Ltd Preserve, Ginger

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.5 g 7.5%
Cholesterol 1.8 mg 0.6%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 11.4 g 38%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 21 mg 0.6%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.6%