Wise Company Chili Mac, 9.7 oz

Wise Company Chili Mac, 9.7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 frankfurter with sauce (125g)

270 calories / 196.2 from fat


 
Carbohydrates
6.1 g
 
Proteins
12 g
 
Fat
21.8 g
 
Saturated Fat
8.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(8.6 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Company Chili Mac, 9.7 oz

Serving Size: frankfurter with sauce (125g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 8.1 g 🔒%
Cholesterol 47.5 mg 🔒%
Sodium 887.5 mg 🔒%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 🔒%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 8.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 18.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 310 mg 🔒%
Phosphorus (P) 141.3 mg 🔒%
Selenium (Se) 10.8 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

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