Wolf Brand Turkey Chili, 15 oz
✓
Cup254 g

Calories in 1 cup (254 g)
182.9 calories, 4.5 from fat
 
Carbs
15.2 g
 
Proteins
24.4 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand Turkey Chili, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Wolf Brand Turkey Chili, 15 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
5%
Carbs
16%
Fiber
1%
Fat
3%
Saturated Fat
12%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand Turkey Chili, 15 oz

Serving Size: cup (254g)

* Amount Per Serving
Calories 182.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 35.6 mg 11.9%
Sodium 1 mg 0%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 24.4 g 48.8%
 
Vitamins
Vitamin A 43.2 IU 0.9%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 11.9 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 58.4 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 650.2 mg 18.6%
Phosphorus (P) 264.2 mg 26.4%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 2.5 mg 16.9%