Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate

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Package (2 Oz)

57 g

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• Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
• Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.7 %/g)

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10% Protein

10% Carbs

20% Fiber

29% Fat

60%

Saturated Fat

0% Cholesterol

1% Sodium

34%

Added Sugar

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