How many calories in Wrap de carpaccio?

261.1 calories per Prato (118 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wrap de carpaccio?

21.1 g. of carbs (7%DV) per Prato (118 g.)

How much protein in Wrap de carpaccio?

21.6 g. of protein (43.3%DV) per Prato (118 g.)

How much fiber in Wrap de carpaccio?

2.7 g. of fiber (10.6%DV) per Prato (118 g.)

How much saturated fat in Wrap de carpaccio?

g. of saturated fat (%DV) per Prato (118 g.)

How much fat in Wrap de carpaccio?

9.9 g. fat (15.2%DV) per Prato (118 g.)

How much sodium in Wrap de carpaccio?

467.8 g. sodium (🔒%DV) per Prato (118 g.)

Wrap de carpaccio Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Iron, Copper, Vitamin B6 and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (37% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Wrap de carpaccio?

0 grams of sugar per Prato (118 g.)

How much sugar in Wrap de carpaccio?

0 grams of sugar per Prato (118 g.)

Wrap de carpaccio

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Iron, Copper, Vitamin B6 and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (37% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 Prato (118g)

261.1 calories / 89.1 from fat

Carbohydrates

21.1 g

Proteins

21.6 g

Fat

9.9 g

Saturated Fat

4.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(31.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		261.1 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	15.2%
	Saturated Fat	4.9 g	🔒%
Cholesterol		109.6 mg	🔒%
Sodium		467.8 mg	🔒%
Total Carbohydrate		21.1 g	7%
	Dietary Fiber	2.7 g	10.6%
	Sugars (Added)	0 g	🔒%
Protein		21.6 g	43.3%

Vitamins
	Vitamin A	197.2 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	11.3 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.5 mcg	🔒%

Minerals
	Calcium (Ca)	3.5 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	49.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	278.1 mg	🔒%
	Phosphorus (P)	392.5 mg	🔒%
	Selenium (Se)	38.5 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%