Xtreme Juice, Banana Blues, Berry Smoothies
✓
Oz672 g

Calories in 1 oz (672 g)
450 calories, 18 from fat
 
Carbs
102 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Xtreme Juice, Banana Blues, Berry Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
  • Xtreme Juice, Banana Blues, Berry Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
34%
Carbs
51%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
69%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xtreme Juice, Banana Blues, Berry Smoothies

Serving Size: oz (672g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1666.6 mg 69.4%
Total Carbohydrate 102 g 34%
Dietary Fiber 12.8 g 51.1%
Sugars (Added) 33.6 g 112%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 221.8 IU 4.4%
Vitamin B6 1.4 mg 67.9%
Vitamin B12 2 mcg 33.6%
Vitamin C 23 mg 38.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.5 mcg 26.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 181.4 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 768 mg 21.9%
Phosphorus (P) 517.4 mg 51.7%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 4.1 mg 27.3%