Yoplait, Yoplus Blackberry Pomegranate Yogurt

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Serving

113 g

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• Yoplait, Yoplus Blackberry Pomegranate Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you keep slim and trim).
• Yoplait, Yoplus Blackberry Pomegranate Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (13.2 %/cal)

Medium Density (0.2 %/g)

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8% Protein

7% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

19%

Added Sugar

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