Zatarain's New Orleans Style Southern Stroganoff Pasta Dinner Mix, 6.5 oz, (Pack of 8)

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Cup

252 g

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Package, Prepared

1341 g

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• Zatarain's New Orleans Style Southern Stroganoff Pasta Dinner Mix, 6.5 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
• Zatarain's New Orleans Style Southern Stroganoff Pasta Dinner Mix, 6.5 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (27% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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68% Protein

57% Carbs

27% Fiber

21% Fat

17%

Saturated Fat

11% Cholesterol

167% Sodium

0%

Added Sugar

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