How many calories in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

190 calories per bar (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

22 g. of carbs (7.3%DV) per bar (45 g.)

How much protein in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

12 g. of protein (24%DV) per bar (45 g.)

How much fiber in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

1 g. of fiber (4%DV) per bar (45 g.)

How much saturated fat in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

g. of saturated fat (%DV) per bar (45 g.)

How much fat in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

6 g. fat (9.2%DV) per bar (45 g.)

How much sodium in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

210 g. sodium (🔒%DV) per bar (45 g.)

Zone Perfect, Nutrition Bar, Double Dark Chocolate Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (47%/cal) - a good source of Copper, Vitamin E, Vitamin B6, Vitamin B12, Selenium, Vitamin C, Vitamin K, Phosphorus, Manganese, Zinc, Magnesium, Iron, Vitamin A, Calcium and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (53% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Is there sugar in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

10.4 grams of sugar per bar (45 g.)

How much sugar in Zone Perfect, Nutrition Bar, Double Dark Chocolate?

10.4 grams of sugar per bar (45 g.)

Zone Perfect, Nutrition Bar, Double Dark Chocolate

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (47%/cal) - a good source of Copper, Vitamin E, Vitamin B6, Vitamin B12, Selenium, Vitamin C, Vitamin K, Phosphorus, Manganese, Zinc, Magnesium, Iron, Vitamin A, Calcium and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (53% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Calories in 1 bar (45g)

190 calories / 54 from fat

Carbohydrates

22 g

Proteins

12 g

Fat

6 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(47 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	5 g	🔒%
Cholesterol		-5 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	10.4 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	27 mg	🔒%
	Vitamin K	13.2 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	2.6 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	160 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	15 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%