How many calories in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

210 calories per bar (59 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

24 g. of carbs (8%DV) per bar (59 g.)

How much protein in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

14 g. of protein (28%DV) per bar (59 g.)

How much fiber in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

3 g. of fiber (12%DV) per bar (59 g.)

How much saturated fat in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

g. of saturated fat (%DV) per bar (59 g.)

How much fat in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

7 g. fat (10.8%DV) per bar (59 g.)

How much sodium in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

220 g. sodium (🔒%DV) per bar (59 g.)

Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (57.5%/cal) - a good source of Copper, Vitamin E, Vitamin B6, Vitamin C, Vitamin B12, Vitamin A, Selenium, Vitamin K, Calcium, Phosphorus, Manganese, Zinc, Iron and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

0 grams of sugar per bar (59 g.)

How much sugar in Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint?

0 grams of sugar per bar (59 g.)

Zone Perfect, Nutrition Bars, All-Natural, Chocolate Mint

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (57.5%/cal) - a good source of Copper, Vitamin E, Vitamin B6, Vitamin C, Vitamin B12, Vitamin A, Selenium, Vitamin K, Calcium, Phosphorus, Manganese, Zinc, Iron and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 bar (59g)

210 calories / 63 from fat

Carbohydrates

24 g

Proteins

14 g

Fat

7 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(57.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	4.5 g	🔒%
Cholesterol		-5 mg	🔒%
Sodium		220 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	17.4 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	3.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	196.6 mg	🔒%
	Selenium (Se)	18 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%