Патладжан с домати и моцарела

Plate767 g


Calories in 1 Plate (767 g)
685.9 calories, 454.5 from fat
 
Carbs
36.2 g
 
Proteins
28.3 g
 
Fat
50.5 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Патладжан с домати и моцарела has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal).
  • Патладжан с домати и моцарела contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
12%
Carbs
64%
Fiber
78%
Fat
85%
Saturated Fat
26%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Патладжан с домати и моцарела

Serving Size: Plate (767g)

* Amount Per Serving
Calories 685.9 cal
Calories from Fat 454.5 cal
% Daily Value
Total Fat 50.5 g 77.8%
Saturated Fat 17.1 g 85.4%
Cholesterol 79 mg 26.3%
Sodium 645.8 mg 26.9%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 15.9 g 63.7%
Sugars (Added) 0 g 0%
Protein 28.3 g 56.5%
 
Vitamins
Vitamin A 946.1 IU 18.9%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 2.3 mcg 38%
Vitamin C 35 mg 58.3%
Vitamin D 16 mcg 4%
Vitamin E 4.1 mg 13.5%
Vitamin K 49 mcg 61.2%
 
Minerals
Calcium (Ca) 505.3 mg 50.5%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 104.1 mg 26%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 1556.4 mg 44.5%
Phosphorus (P) 507.6 mg 50.8%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 4 mg 26.4%