Aunt Jemima: Homestyle 10 Ct Waffles, 12.30 oz

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Square Waffle (4\" Square) (include Frozen)

37 g

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Surface Inch

2 g

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• Aunt Jemima: Homestyle 10 Ct Waffles, 12.30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
• Aunt Jemima: Homestyle 10 Ct Waffles, 12.30 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (6.6 %/cal)

High Density (1 %/g)

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5% Protein

6% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

12% Sodium

23%

Added Sugar

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