Pancake, KELLOGG\'S, EGGO Minis, Buttermilk

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Pancakes

110 g

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• Pancake, KELLOGG\'S, EGGO Minis, Buttermilk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
• Pancake, KELLOGG\'S, EGGO Minis, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.4 %/cal)

Medium Density (0.6 %/g)

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12% Protein

15% Carbs

4% Fiber

14% Fat

7%

Saturated Fat

4% Cholesterol

24% Sodium

29%

Added Sugar

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