Swedish Pancakes

✓

Cake

28 g

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• Swedish Pancakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Calcium (helps you keep slim and trim).
• Swedish Pancakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Low Density (1.6 %/cal)

High Density (1.1 %/g)

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8% Protein

5% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

17% Cholesterol

7% Sodium

5%

Added Sugar

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