How many calories in Vegan Buckwheat Pancakes?

359.4 calories per Serving (388 g.) Vegan Buckwheat Pancakes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Vegan Buckwheat Pancakes?

79.3 g. of carbs (26.4%DV) per Serving (388 g.)

How much protein in Vegan Buckwheat Pancakes?

7.9 g. of protein (15.8%DV) per Serving (388 g.)

How much fiber in Vegan Buckwheat Pancakes?

13.8 g. of fiber (55.3%DV) per Serving (388 g.)

How much saturated fat in Vegan Buckwheat Pancakes?

g. of saturated fat (%DV) per Serving (388 g.)

How much fat in Vegan Buckwheat Pancakes?

4.2 g. fat (6.5%DV) per Serving (388 g.)

How much sodium in Vegan Buckwheat Pancakes?

47.2 g. sodium (2%DV) per Serving (388 g.)

Vegan Buckwheat Pancakes Nutrition Information

Vegan Buckwheat Pancakes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Vegan Buckwheat Pancakes contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (14% of DV/100g)!

Is there sugar in Vegan Buckwheat Pancakes?

0 grams of sugar (0%DV) per Serving (388 g.)

How much sugar in Vegan Buckwheat Pancakes?

0 grams of sugar (0%DV) per Serving (388 g.)

Vegan Buckwheat Pancakes

✓

Serving

388 g

Calories in 1 Serving (388 g)

359.4 calories, 37.8 from fat

Carbs

79.3 g

Proteins

7.9 g

Fat

4.2 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Vegan Buckwheat Pancakes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Vegan Buckwheat Pancakes contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (14% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(16.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

26% Carbs

55% Fiber

7% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

120 min

48 min

90 min

144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		359.4 cal
Calories from Fat		37.8 cal
			% Daily Value
Total Fat		4.2 g	6.5%
	Saturated Fat	0.3 g	1.7%
Cholesterol		0 mg	0%
Sodium		47.2 mg	2%
Total Carbohydrate		79.3 g	26.4%
	Dietary Fiber	13.8 g	55.3%
	Sugars (Added)	0 g	0%
Protein		7.9 g	15.8%

Vitamins
	Vitamin A	52.9 IU	1.1%
	Vitamin B6	0.4 mg	22.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	26.7 mg	44.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	15.6 mcg	19.5%

Minerals
	Calcium (Ca)	152.9 mg	15.3%
	Copper (Cu)	0.4 mg	17.7%
	Iron (Fe)	2.5 mg	13.8%
	Magnesium (Mg)	88.9 mg	22.2%
	Manganese (Mn)	0.2 mg	8%
	Potassium (K)	520 mg	14.9%
	Phosphorus (P)	181.3 mg	18.1%
	Selenium (Se)	25.7 mcg	36.7%
	Zinc (Zn)	1.4 mg	9.2%

Vegan Buckwheat Pancakes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts