5 Egg Noodle, Rolling Thin Thread, Czaniecki Noodles, 17.6 oz

5 Egg Noodle, Rolling Thin Thread, Czaniecki Noodles, 17.6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 g (100g)

380 calories / 40.5 from fat


 
Carbohydrates
75 g
 
Proteins
14 g
 
Fat
4.5 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(11 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

5 Egg Noodle, Rolling Thin Thread, Czaniecki Noodles, 17.6 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.2 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 120 mg 🔒%
Total Carbohydrate 75 g 25%
Dietary Fiber 4 g 16%
Sugars (Added) 21 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 100.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 23 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 36 mg 🔒%
Phosphorus (P) 55 mg 🔒%
Selenium (Se) 21.1 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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