A Taste Of Thai Coconut Ginger Rice, 7 oz (Pack of 6)
✓
Cup200 g

Calories in 1 cup (200 g)
800 calories, 108 from fat
 
Carbs
144 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • A Taste Of Thai Coconut Ginger Rice, 7 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • A Taste Of Thai Coconut Ginger Rice, 7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
48%
Carbs
16%
Fiber
19%
Fat
20%
Saturated Fat
0%
Cholesterol
67%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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267 min
107 min
200 min
320 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A Taste Of Thai Coconut Ginger Rice, 7 oz (Pack of 6)

Serving Size: cup (200g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 1600 mg 66.7%
Total Carbohydrate 144 g 48%
Dietary Fiber 4 g 16%
Sugars (Added) 2 g 6.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 438 mg 12.5%
Phosphorus (P) 206 mg 20.6%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 1.6 mg 10.4%