How many calories in Amato's Sandwich Shop, Spaghetti w/Pasta Sauce Dinner, Pasta Dinners?

654 calories per Serving (515 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How much saturated fat in Amato's Sandwich Shop, Spaghetti w/Pasta Sauce Dinner, Pasta Dinners?

g. of saturated fat (%DV) per Serving (515 g.)

Amato's Sandwich Shop, Spaghetti w/Pasta Sauce Dinner, Pasta Dinners Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (16.7%/cal) - a good source of Iron and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Amato's Sandwich Shop, Spaghetti w/Pasta Sauce Dinner, Pasta Dinners

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (16.7%/cal) - a good source of Iron and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 Serving (515g)

654 calories / 90.9 from fat

Carbohydrates

118.7 g

Proteins

25.4 g

Fat

10.1 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(16.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 218 min

Jog 87 min

Cleaning 164 min

Child Care 262 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		654 cal
Calories from Fat		90.9 cal
			% Daily Value
Total Fat		10.1 g	15.5%
	Saturated Fat	2.5 g	🔒%
Cholesterol		12.1 mg	🔒%
Sodium		899.4 mg	🔒%
Total Carbohydrate		118.7 g	39.6%
	Dietary Fiber	9.6 g	38.4%
	Sugars (Added)	10.3 g	🔒%
Protein		25.4 g	50.8%

Vitamins
	Vitamin A	9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	25.8 mcg	🔒%

Minerals
	Calcium (Ca)	14 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	38 mg	🔒%
	Magnesium (Mg)	164.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1354.5 mg	🔒%
	Phosphorus (P)	628.3 mg	🔒%
	Selenium (Se)	20.1 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%