Annie's ancient grains mac + cheese

✓

Serve

71 g

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• Annie's ancient grains mac + cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
• Annie's ancient grains mac + cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.5 %/cal)

High Density (0.9 %/g)

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25% Protein

19% Carbs

15% Fiber

8% Fat

13%

Saturated Fat

4% Cholesterol

30% Sodium

17%

Added Sugar

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