Annie's Homegrown, Shells and White Cheddar, Organic Macaroni and Cheese

Annie's Homegrown, Shells and White Cheddar, Organic Macaroni and Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium, Vitamin D, Zinc, Phosphorus, Selenium, Calcium and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 oz (71g)

274 calories / 39.6 from fat


 
Carbohydrates
46.1 g
 
Proteins
10 g
 
Fat
4.4 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(10.6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 91 min
Burn calories with Jogging
Jog 37 min
Burn calories with Cleaning
Cleaning 69 min
Burn calories with Child Care
Child Care 110 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Shells and White Cheddar, Organic Macaroni and Cheese

Serving Size: oz (71g)

* Amount Per Serving
Calories 274 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.5 g 🔒%
Cholesterol 12.5 mg 🔒%
Sodium 498.2 mg 🔒%
Total Carbohydrate 46.1 g 15.4%
Dietary Fiber 2.5 g 10%
Sugars (Added) 4.3 g 🔒%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 101.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 99.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 129.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 278.9 mg 🔒%
Phosphorus (P) 129.1 mg 🔒%
Selenium (Se) 7.2 mcg 🔒%
Zinc (Zn) 2.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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