Annie's Homegrown Shells & White Cheddar

✓

1/3 Package

57 g

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• Annie's Homegrown Shells & White Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Calcium (helps prevent cancer).
• Annie's Homegrown Shells & White Cheddar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Low Density (1.8 %/cal)

Medium Density (0.7 %/g)

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16% Protein

12% Carbs

8% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

17% Sodium

11%

Added Sugar

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