Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W.
✓
Oz71 g

Calories in 1 oz (71 g)
250 calories, 40.5 from fat
 
Carbs
44 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
20%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
24%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W.

Serving Size: oz (71g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3.3%
Sodium 570 mg 23.7%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 5 g 19.9%
Sugars (Added) 5 g 16.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.2 mg 5.1%
Phosphorus (P) 92.3 mg 9.2%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.5 mg 3.3%