Asda, Carbonara Tagliatelle, Wagner's

Pack400 g


Calories in 1 Pack (400 g)
440 calories, 72 from fat
 
Carbs
72 g
 
Proteins
16 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Carbonara Tagliatelle, Wagner's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Asda, Carbonara Tagliatelle, Wagner's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
24%
Carbs
0%
Fiber
12%
Fat
18%
Saturated Fat
9%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Carbonara Tagliatelle, Wagner's

Serving Size: Pack (400g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.6%
Cholesterol 26.4 mg 8.8%
Sodium 1022 mg 42.6%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 881 IU 17.6%
Vitamin B6 0.4 mg 21%
Vitamin B12 4.3 mcg 71.3%
Vitamin C 18.8 mg 31.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 176.2 mg 17.6%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 4.8 mg 26.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 344 mg 9.8%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 41.2 mcg 58.9%
Zinc (Zn) 3.1 mg 20.8%