Asian Entree, Soy Ginger Noodles 1.9 Oz, Dr. Mcdougall's Right Foods, 6 Pk

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G

53 g

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• Asian Entree, Soy Ginger Noodles 1.9 Oz, Dr. Mcdougall's Right Foods, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Asian Entree, Soy Ginger Noodles 1.9 Oz, Dr. Mcdougall's Right Foods, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.7 %/g)

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12% Protein

14% Carbs

12% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

20% Sodium

14%

Added Sugar

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