Authur Loops, Arthur Loops, Annies, 15 oz

Cup213 g


Calories in 1 cup (213 g)
150.3 calories, 9 from fat
 
Carbs
32.1 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Authur Loops, Arthur Loops, Annies, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Authur Loops, Arthur Loops, Annies, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
28%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authur Loops, Arthur Loops, Annies, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.5 g 2.5%
Cholesterol 2.6 mg 0.9%
Sodium 671.2 mg 28.1%
Total Carbohydrate 32.1 g 11%
Dietary Fiber 1 g 5%
Sugars (Added) 8.5 g 28.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 33.8 mcg 8.5%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 736 mg 20.8%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%